Intercourse three times a day acc to this rule. Fifteen days to cure the disease.

ms of Jingou deficy and cold.

Not only it harmohe blood of both men and women.

That's forty-five sexual intercourse. Stop when you're done.

The man leans down..

Intercourse four times a day acc to this rule. Twenty days will cure the disease.

Do this every day.

I with each other four nines.

That is to say, stop after thirty-six intercourses are pleted.

It also treat the woman's symptoms of Jingou deficy and cold.

Not only the joints of both men and women

The third method of replenishing the essence and blood is called being the internal ans.

The man stimutes the woman's golden ditch with filigree.

That is, to make bones stronger.

The man is lying on the bed.

The man uses the filigree to stimute the woman's golden groove from the bottom up.

Both thighs are flexed forward.

The woman is lying sideways on the bed.

Bend the left knee forward.

Do this every day.

I with each other five nines.

That is to say, it is beneficial to protect the five internal ans and six internal ans.

The specific approach is:

The specific approach is:

The woman is lying sideways on the bed.

The fourth method of replenishing the essence and blood is called strengthening the bones.